Are you a Mama who has no one to turn to when you are struggling emotionally?
Are you exhausted by doing ALL THE THINGS for your family and never have time for yourself?
Are you killing it in your career, but falling apart at home?
I get it! The good news is that you are not alone. I've spoken to so many Mamas who have been right where you are. Guess what, I've been there too. Here's the even better news, you can recover from depression and anxiety FASTER when you have the right tools and know-how to use them. In fact, you can get the coping strategies you've been longing for; along with the support system you need; as well as the time and energy you crave to feel happier... all online.
To begin your healing, you need some "me-time". Check out the FREE Mommy Power Hour Checklist above to get powered up and take control of your days ahead.
Hi, I'm Ashley Corbett, a Maternal Mental Health Coach, Licensed Independent Clinical Therapist, and the CEO & Founder of Conquering You, LLC.
Since I was little, I loved connecting with other girls to talk about our problems and figuring out ways to solve them. I used time in school to socialize and coach my friends which led to my teachers writing "talks too much" all over my report cards. Today, I can proudly say my "talking" has helped over 160 mothers figure out how to conquer their mental and emotional struggles in just 2 years! I work pretty fast. I also serve as a maternal mental health expert in partnership with Yale University School of Medicine and was the first to develop a maternal mental health program for low-income mothers in the District of Columbia.
As a woman and Mama of 3, I'm super passionate about supporting other Mamas. For the past 15 years, I have been committed to our overall wellness by serving teens mothers, new mothers, empty nesters, and all mothers in between. Some people lovingly refer to me as the "Mama Whisperer".
"I FEEL MY MIND AND SPIRIT IS FREE FROM ALL THE ANXIETY AND STRESS"
"Most of my life I suffered from depression and anxiety. Before this course I would always think negative or over think about many things. And what I have learned with this course is replacing my negative thoughts (trash thoughts) with positive thoughts (treasure thoughts). I have learned to take deep breaths in and out when I started to feel overwhelmed. Now I feel my mind and spirit is free from all the anxiety and stress I been dealing with. I now feel I am ready to take on the world with a positive perspective for myself and my children."
- Candace C.
"I DON'T KNOW WHERE I WOULD BE MENTALLY AND EMOTIONALLY"
"As I write, I honestly don’t know where I would be mentally and emotionally if I had not embarked on my “Mommy Mental Makeover” class last year with Ashley Corbett! There were so many barriers to stop me from taking the leap, and it was those same barriers that made this class an imperative. If you are a mom overwhelmed with a million things on your “todo list”, then definitely add this class to it and watch your “to-dos” evaporate into “just be” with simple applicable steps and instruction. ☺️
Best Blessings! "- Monica J.
"...THE PATH OF HAPPINESS AND A NEW LIFE FOR ME AND MY DAUGHTER"
"MMMC has helped me improve my mental and emotional well-being by implementing coping strategies, it has helped me put a plan together and now move in a “strictly business” manner! Ashley has taught me steps on stress relieving and to move with confidence, resilience, and strength! She has also directed me to the path of HAPPINESS and a NEW life for me and my daughter :)"
- Ashley D.
" I’m equipped with skills that I will continue to use on a daily basis."
- Isces C.
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