When Mamas Heal, Generations Heal

Are you a Mama who has no one to turn to when you are struggling emotionally?

Are you exhausted by doing ALL THE THINGS for your family and never have time for yourself?

Do you feel stuck and helpless in life with no idea how to cope?

I get it! The good news is that you are not alone. I've spoken to so many Mamas who have been right where you are. Guess what, I've been there too. Here's the even better news, you can recover from depression and anxiety FASTER when you have the right tools and know how to use them. In fact, you can get the coping strategies you've been longing for; along with the support system you need;  as well as the time and energy you crave to feel happier... all online. 

To begin your healing, you need some "me-time". Check out the FREE Mommy Power Hour Checklist above to get powered up and take control of your days ahead.

Hi, I'm Ashley Corbett, a Maternal Mental Health Coach, Licensed Independent Clinical Therapist, and the CEO & Founder of Conquering You, LLC.

Since I was little, I loved connecting with other girls to talk about our problems and figuring out ways to solve them. I used time in school to socialize and coach my friends which led to my teachers writing "talks too much" all over my report cards.  Today, I can proudly say my "talking" has helped over 150 mothers figure out how to conquer their mental and emotional struggles in less than 2 years. I work pretty fast. I also serve as a maternal mental health expert in partnership with Yale University School of Medicine and was the first to develop a maternal mental health program for low-income mothers in the District of Columbia. 

As a woman and Mama of 3, I'm super passionate about supporting other Mamas. For the past 15 years, I have been committed to our overall wellness by serving teens to empty nesters. Some people lovingly refer to me as the DMV's best kept secret.